Monday, February 25, 2019

Snow Teasers!

We have been bombarded with snow accompanied by many no class snow days this winter but no matter where you are you can do Pilates! Here is a little fun in the snow with some angels and teasers. A good lesson in thinking before you move- my first attempt I hadn't accounted for the weight of my snow boots or the sinking of the snow beneath my butt. The second attempt is much better! Think. Connect. Move! We will continue working on these more advanced moves in Pilates 2 and Power Sculpt! #dopilatesyoullfeelbetter

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