🌷🌼🍄Spring 2019🍄🌼🌷
April 15th - June 3rd, 2019
April 15th - June 3rd, 2019
Pilates 1 Mat Class- Low-impact, core body conditioning. Learn and practice the Five Stott© Pilates Principles, improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.
Pilates 2 Mat Class- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body.
.
Pilates/Yoga Power Sculpt Mat Class- In
this Class we begin with the Five Stott© Pilates Principles. Next we
will heat our bodies using Pilates principles and Yoga Flow Yoga Sun
Salutations. We then continue by integrating into Pilates at an
intermediate level (level 2) and advance our practice using small
stability balls and resistance bands. Please come with some pilates and
yoga experience.- .
Minneapolis Community Education 2019
🌷🌼🍄Spring Class Schedule🍄🌼🌷
Registration for Spring Session 2019 is OPEN!!
There are a limited number of spots in each class so register early!!
Monday & Tuesday at Washburn High School
*Monday and Tuesday evening Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419
In the Black Box Theater Room.
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room.
*Monday and Tuesday evening Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419
In the Black Box Theater Room.
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room.
Monday (7 classes)
April 15th- June 3rd, 2019 (No Class Monday, May 27th, Memorial Day)
April 15th- June 3rd, 2019 (No Class Monday, May 27th, Memorial Day)
Pilates 1 6:00pm-7:00pm (⌛Full - Waiting List)
Pilates Yoga Power Sculpt 7:15pm-8:30pm (1 Spot Left!)
Tuesday (7 classes)
April 16th- May 28th, 2019
Pilates 2 7:15pm-8:30pm (⌛Full - Waiting List) April 16th- May 28th, 2019
Wednesday at Lake Harriet Community School Upper Campus
*Wednesday evening Winter/Spring/Fall session Classes are held at
Lake Harriet School UPPER CAMPUS 4912 Vincent Ave. S., Minneapolis, MN 55410
In the lunch room located in the center of the school.
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
http://www.mplscommunityed.com/ OR call 612-668-3330 (Lake Harriet School)
Wednesday (7 classes)
**Please Bring a mat! Mats are NOT provided at Lake Harriet School**
April 17th- May 29th, 2019
Pilates 1 7:30pm-8:30pm **Please Bring a mat! Mats are NOT provided at Lake Harriet School**
April 17th- May 29th, 2019
*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
OR call 612-668-3450 (Washburn H.S.) 612-668-3330 (Lake Harriet School)
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