Friday, June 21, 2019

Free Yoga at Mill City Farmer's Market!

Market Yoga

As part of the Market’s mission to grow a healthier community, we’ve partnered with local neighborhood yoga studios to offer free outdoor yoga classes! Our Market Yoga series kicks off June 1 and continues through the end of September. Before or after you shop the Market, join talented instructors from Alchemy 365, YogaFit Studios and The Gem Life for a blissful outdoor practice in the lawn overlooking the Mighty Mississippi and Stone Arch Bridge.

Classes

Every Saturday – June through Sept – 9 to 10AM*

All of our Saturday Market Yoga classes are free to the public and take place in the lawn across West River Parkway from the Market. Please bring your own mat.
Click here to view the Facebook event!

Market Yoga Alchemy 365

AFlow with Alchemy 365

This is not your typical yoga class. AFlow brings you strength, balance, and isometric holds with a faster flow. Peak postures change daily so you can progress in all aspects of your fitness journey. Our yoga strength class is designed for the athlete that needs a stretch day, but doesn’t want to Om.
9 to 10 a.m. every other Saturday June 1 through September 21
(6/1, 6/15, 6/29, 7/13, 7/27, 8/10, 8/24, 9/7, 9/21)
yogafitlogo Market Yoga

YogaFlow with YogaFit Studios NE and YogaFit Studios Loring Park

A solid foundation is a must for a strong yoga practice. Build yours with YogaFlow 1 — a well-rounded class that works, strengthens and stretches your entire body. Students of all levels will move through poses that are featured in all our classes.
9 to 10 a.m. every other Saturday June 8 through September 28.
(6/8, 6/22, 7/6, 7/20, 8/3, 8/17, 8/31, 9/14, 9/28)

Citrine Release with The Gem Life

*New in 2019, join The Gem Life monthly for their signature Citrine Release Gem Yoga Class at the market. Come release with us in this 45-minute yin yoga class paired with the Citrine Crystal to evoke manifestation and the clearing of unwanted residue. Throughout class you will awaken your senses with oils while holding deep yin poses, allowing you space to come inward and hear what you have been looking for. So what are you waiting for? Come release with us this summer!
10:15 to 11 a.m. on 6/1, 7/13, 8/31 & 9/28

Click here to see the Market’s full events calendar!
Note: In the event of rain or other inclement weather, Market Yoga may be cancelled. Please check our social media for updates.

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