Friday, June 21, 2019

Free Yoga at Mill City Farmer's Market!

Market Yoga

As part of the Market’s mission to grow a healthier community, we’ve partnered with local neighborhood yoga studios to offer free outdoor yoga classes! Our Market Yoga series kicks off June 1 and continues through the end of September. Before or after you shop the Market, join talented instructors from Alchemy 365, YogaFit Studios and The Gem Life for a blissful outdoor practice in the lawn overlooking the Mighty Mississippi and Stone Arch Bridge.


Every Saturday – June through Sept – 9 to 10AM*

All of our Saturday Market Yoga classes are free to the public and take place in the lawn across West River Parkway from the Market. Please bring your own mat.
Click here to view the Facebook event!

Market Yoga Alchemy 365

AFlow with Alchemy 365

This is not your typical yoga class. AFlow brings you strength, balance, and isometric holds with a faster flow. Peak postures change daily so you can progress in all aspects of your fitness journey. Our yoga strength class is designed for the athlete that needs a stretch day, but doesn’t want to Om.
9 to 10 a.m. every other Saturday June 1 through September 21
(6/1, 6/15, 6/29, 7/13, 7/27, 8/10, 8/24, 9/7, 9/21)
yogafitlogo Market Yoga

YogaFlow with YogaFit Studios NE and YogaFit Studios Loring Park

A solid foundation is a must for a strong yoga practice. Build yours with YogaFlow 1 — a well-rounded class that works, strengthens and stretches your entire body. Students of all levels will move through poses that are featured in all our classes.
9 to 10 a.m. every other Saturday June 8 through September 28.
(6/8, 6/22, 7/6, 7/20, 8/3, 8/17, 8/31, 9/14, 9/28)

Citrine Release with The Gem Life

*New in 2019, join The Gem Life monthly for their signature Citrine Release Gem Yoga Class at the market. Come release with us in this 45-minute yin yoga class paired with the Citrine Crystal to evoke manifestation and the clearing of unwanted residue. Throughout class you will awaken your senses with oils while holding deep yin poses, allowing you space to come inward and hear what you have been looking for. So what are you waiting for? Come release with us this summer!
10:15 to 11 a.m. on 6/1, 7/13, 8/31 & 9/28

Click here to see the Market’s full events calendar!
Note: In the event of rain or other inclement weather, Market Yoga may be cancelled. Please check our social media for updates.


  1. Nice article, Which you have shared here about the Yoga. Your article is very interesting and I liked your way to express your view in this post. Thanks for sharing this article here. Yoga tulum

  2. i’d love to share this posting with the readers on my site. thanks for sharing! the free yoga

  3. You may find yourself drawn to the names of each yoga class, often times witty and inspiring. However, I would suggest making your decision on more than just the location or name of your yoga clothes

  4. Yoga Sutra is a compilation of 195 statements which essentially provide an ethical guide for living a moral life and incorporating the science of yoga into it. An Indian sage called Patanjali was believed to have collated this over 2000 years ago and it has become the cornerstone for classical yoga philosophy.Pháp Luân Công

  5. This is a wonderful product, taking into account all the information about it, this type of product that prevents user interest in the site, and you will share more ... good luck.  psychic near me

  6. In Hinduism, there are the following types of Yoga, which are to be practiced. Please note, here Yoga doesn't talk about postures. Yoga is in fact a practice. As I mentioned earlier, it is a way of life.

  7. It may be helpful if you can find a teacher that will allow you to sit in on each type of class. This will give you a first-hand view of what would be expected of you during your yoga class. While some may promote the use of props, and focus on slow and controlled movements.

  8. I read the above article and I got some different kind of information from your article about a yoga. It is a helpful article to enhance our knowledge for us.Private Yoga Classes in Dubai Thankful to you for sharing an article like this.

  9. yoga made my body flexible and mind more calm yoga burn review

  10. And that's fine, and then if it didn't happen on the first time and you want to try it again sometimes I'd like to do it a couple of times just to, "Oh, yeah,"
    check in with my center. From here I'll scoop the tail bone up, letting my lower back become flush with the mat. Feel free to rock a little side to side, hug your knees into your chest if you need a moment here, pheewww.