Monday, July 27, 2020

Monday Motivation! Hip Twist!!

Monday's motivation is the challenging hip twist with some added leg lifts! Read more below ↓

Also late summer mat Pilates starts a week from tomorrow, on Aug 4th at 6pm and 7:15pm! 
Register online right here →


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  2. I will share it with my other friends as the information is really very useful. Keep sharing your excellent work.Online Pilates Personal Trainer in USA