Pilates and all things flexible
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A post shared by Susie Quarstad (@susiequarstad)
This came at just the right time. I've had zero motivation this week! Hopefully, this will help!
When was the last time you took a day just for yourself? If you're a small business owner or anyone else for that matter, you answer is probably never. I first learned the principal; of Extraordinary Self-care Day at a workshop given by my friend Terri Levine the author of Work Yourself Happy. adult day care