Monday, August 31, 2015

Mindful Mondays by STOTT PILATES® August 31, 2015 ZEN●GA™ Flow with the Mini Stability Ball™


Welcome to #MindfulMonday Today's focus: ZEN●GA™ Flow with the Mini Stability Ball™
Posted by STOTT PILATES on Monday, August 31, 2015

Monday, August 24, 2015

Mindful Mondays by STOTT PILATES® August 24, 2015 STOTT PILATES Strong & Streamlined


Welcome to #MindfulMonday Today's focus: STOTT PILATES Strong & Streamlined
Posted by STOTT PILATES on Monday, August 24, 2015

Monday, August 17, 2015

Mindful Mondays by STOTT PILATES® August 17, 2015 Core Athletic Conditioning with the Fitness Circle®


Welcome to #MindfulMonday Today's focus: Core Athletic Conditioning with the Fitness Circle®
Posted by STOTT PILATES on Monday, August 17, 2015