Tuesday, December 3, 2019
Tuesday, November 26, 2019
Friday, October 11, 2019
Class Cancellation on Tuesday, October 15th!!!
Due to MSP conferences, all Washburn MPS Community Education classes will be canceled on October 15th and rescheduled to November 26th!
Please contact me if you are not available November 26th for the rescheduled classes and we will hopefully find another date to join in one of my Monday or Wed classes!
Classes WILL be held on Monday October 14th! There are also no classes on October 16th due to MEA. We will be back in full swing the following week, October 21-23rd!
Please contact me if you are not available November 26th for the rescheduled classes and we will hopefully find another date to join in one of my Monday or Wed classes!
Classes WILL be held on Monday October 14th! There are also no classes on October 16th due to MEA. We will be back in full swing the following week, October 21-23rd!
Monday, September 16, 2019
Tuesday, September 3, 2019
Get Ready!! Fall 2019 Minneapolis Community Education Registration is OPEN!! Classes begin September 30th!!
Pilates 1 Mat Class- Low-impact, core body conditioning. Learn and practice the Five Stott© Pilates Principles, improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.
Pilates 2 Mat Class- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body.
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Pilates/Yoga Power Sculpt Mat Class- In this Class we begin with the Five Stott© Pilates Principles. Next using pilates principles we heat our body using Vinyasa Flow Yoga Sun Salutations then continue with Pilates at an intermediate level (level 2). In this class we will use provided small stability balls and resistance Thera-bands, which are available through me to borrow or to purchase for $5. Please have some pilates and yoga experience.
Lake Harriet Community School Upper
Wednesday
*Wednesday evening Winter/Spring/Fall session Classes are held at
Lake Harriet School UPPER CAMPUS 4912 Vincent Ave. S., Minneapolis, MN 55410
In the Media Room located near the east entrance of the school off of Vincent.
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
http://www.mplscommunityed.com/ OR call 612-668-3330 (Lake Harriet School)
https://minneapolis.thatscommunityed.com/OR call 612-668-3330 (Lake Harriet School)
https://minneapolis.thatscommunityed.com/OR call 612-668-3450 (Washburn H.S.) 612-668-3330 (Lake Harriet School)
Minneapolis Community Education 2019
🍂Fall Class Schedule🍂
🍂Fall Class Schedule🍂
Fall 2019 classes September 30th - December 4th, 2019
Washburn High School
Monday & Tuesday + Special Saturday!
*Monday and Tuesday evening + Saturday morning Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419
In the Black Box Theater Room.
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room.
Monday & Tuesday + Special Saturday!
*Monday and Tuesday evening + Saturday morning Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419
In the Black Box Theater Room.
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room.
https://minneapolis.thatscommunityed.com/ OR call 612-668-3450 (Washburn H.S.)
.
Saturday (1 class)
October 5th
Intro to Pilates Yoga Power Sculpt 10:00-11:30am (90minutes)
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Saturday (1 class)
October 5th
Intro to Pilates Yoga Power Sculpt 10:00-11:30am (90minutes)
Monday (8 classes)
September 30th - November 18th, 2019
September 30th - November 18th, 2019
Pilates 1 6:00pm-7:00pm (Full ⌛ Waiting List)
Tuesday (8 classes)
October 1st- November 19th, 2019
Pilates 2 7:15pm-8:30pm (75 Minutes) (Full ⌛ Waiting List)October 1st- November 19th, 2019
Lake Harriet Community School Upper
Wednesday
*Wednesday evening Winter/Spring/Fall session Classes are held at
Lake Harriet School UPPER CAMPUS 4912 Vincent Ave. S., Minneapolis, MN 55410
In the Media Room located near the east entrance of the school off of Vincent.
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
http://www.mplscommunityed.com/ OR call 612-668-3330 (Lake Harriet School)
Wednesday (8 classes)
**Please Bring a mat! Mats are NOT provided at Lake Harriet School**
October 3rd- December 4th, 2019 (No classes October 16th -MSP conferences or November 27th -Thanksgiving break)
Pilates 1 7:30pm-8:30pm (Full ⌛ Waiting List)**Please Bring a mat! Mats are NOT provided at Lake Harriet School**
October 3rd- December 4th, 2019 (No classes October 16th -MSP conferences or November 27th -Thanksgiving break)
*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
https://minneapolis.thatscommunityed.com/OR call 612-668-3450 (Washburn H.S.) 612-668-3330 (Lake Harriet School)
Friday, June 21, 2019
Free Yoga at Mill City Farmer's Market!
Market Yoga
Classes
Every Saturday – June through Sept – 9 to 10AM*
All of our Saturday Market Yoga classes are free to the public and take place in the lawn across West River Parkway from the Market. Please bring your own mat.Click here to view the Facebook event!
AFlow with Alchemy 365
This is not your typical yoga class. AFlow brings you strength, balance, and isometric holds with a faster flow. Peak postures change daily so you can progress in all aspects of your fitness journey. Our yoga strength class is designed for the athlete that needs a stretch day, but doesn’t want to Om.9 to 10 a.m. every other Saturday June 1 through September 21
(6/1, 6/15, 6/29, 7/13, 7/27, 8/10, 8/24, 9/7, 9/21)
YogaFlow with YogaFit Studios NE and YogaFit Studios Loring Park
A solid foundation is a must for a strong yoga practice. Build yours with YogaFlow 1 — a well-rounded class that works, strengthens and stretches your entire body. Students of all levels will move through poses that are featured in all our classes.9 to 10 a.m. every other Saturday June 8 through September 28.
(6/8, 6/22, 7/6, 7/20, 8/3, 8/17, 8/31, 9/14, 9/28)
Citrine Release with The Gem Life
*New in 2019, join The Gem Life monthly for their signature Citrine Release Gem Yoga Class at the market. Come release with us in this 45-minute yin yoga class paired with the Citrine Crystal to evoke manifestation and the clearing of unwanted residue. Throughout class you will awaken your senses with oils while holding deep yin poses, allowing you space to come inward and hear what you have been looking for. So what are you waiting for? Come release with us this summer!10:15 to 11 a.m. on 6/1, 7/13, 8/31 & 9/28
Click here to see the Market’s full events calendar!
Note: In the event of rain or other inclement weather, Market Yoga may be cancelled. Please check our social media for updates.
Tuesday, May 21, 2019
DON'T FORGET!! Registration for Minneapolis Community Education Adult Enrichment 2019 SUMMER Session is OPEN!!
🌞🌻🍉Summer 2019🍉🌻🌞
June 18th - July 23rd, 2019
Pilates 1 Mat Class- Low-impact, core body conditioning. Learn and practice the Five Stott© Pilates Principles, improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.
Pilates 2 Mat Class- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body.
Minneapolis Community Education 2019
🌞🌻🍉Summer Class Schedule🍉🌻🌞
Registration for Summer Session 2019 is OPEN!!
Tuesday at Justice Page School
*Tuesday evening Summer session Classes are held at
Justice Page Middle School 1 W 49th St, Minneapolis, MN 55419 *The Community Education entrance in on the South side of the building off of 50th Street!*
In the Lower Gym Room 031
Enter Door on the South side of Justice Page
*Tuesday evening Summer session Classes are held at
Justice Page Middle School 1 W 49th St, Minneapolis, MN 55419 *The Community Education entrance in on the South side of the building off of 50th Street!*
In the Lower Gym Room 031
Enter Door on the South side of Justice Page
https://minneapolis.thatscommunityed.com/ OR call 612-668-4051 (Justice Page)
Tuesday (6 classes)
June 18th - July 23rd, 2019
June 18th - July 23rd, 2019
Pilates 1 6:00pm-7:00pm
Pilates 2 7:15pm-8:30pm 
Monday, April 22, 2019
Celebrate Planet Earth!!
When we take care of the planet, we take care of ourselves. See how our environment is linked to our health and well-being: https://t.co/HwbNoO5woR #EarthDay
— HHS.gov (@HHSGov) April 22, 2019
Monday, March 11, 2019
A little Mindful Monday Motivation! It's #MarchMatness month!
The The Single Leg Stretch is a Pilates essential and these ladies are making it look like a lot of fun!!
This exercise strengthens the abdominal muscles, stabilizes the spine and helps build strength in the torso while improving your endurance & coordination! The single leg stretch is part of the well known Ab Series of Five! Breaking it down and focusing on each part of the series is a great way to focus and not rush through the movements. And follow the hashtag ##MarchMatness on Instagram for all kinds of love for Mat Pilates!
This exercise strengthens the abdominal muscles, stabilizes the spine and helps build strength in the torso while improving your endurance & coordination! The single leg stretch is part of the well known Ab Series of Five! Breaking it down and focusing on each part of the series is a great way to focus and not rush through the movements. And follow the hashtag ##MarchMatness on Instagram for all kinds of love for Mat Pilates!
Tuesday, March 5, 2019
Registration for Mpls Community Education Adult Enrichment 2019 SPRING Session is OPEN!!
🌷🌼🍄Spring 2019🍄🌼🌷
April 15th - June 3rd, 2019
April 15th - June 3rd, 2019
Pilates 1 Mat Class- Low-impact, core body conditioning. Learn and practice the Five Stott© Pilates Principles, improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.
Pilates 2 Mat Class- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body.
.
Pilates/Yoga Power Sculpt Mat Class- In
this Class we begin with the Five Stott© Pilates Principles. Next we
will heat our bodies using Pilates principles and Yoga Flow Yoga Sun
Salutations. We then continue by integrating into Pilates at an
intermediate level (level 2) and advance our practice using small
stability balls and resistance bands. Please come with some pilates and
yoga experience.- .
Minneapolis Community Education 2019
🌷🌼🍄Spring Class Schedule🍄🌼🌷
Registration for Spring Session 2019 is OPEN!!
There are a limited number of spots in each class so register early!!
Monday & Tuesday at Washburn High School
*Monday and Tuesday evening Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419
In the Black Box Theater Room.
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room.
*Monday and Tuesday evening Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419
In the Black Box Theater Room.
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room.
Monday (7 classes)
April 15th- June 3rd, 2019 (No Class Monday, May 27th, Memorial Day)
April 15th- June 3rd, 2019 (No Class Monday, May 27th, Memorial Day)
Pilates 1 6:00pm-7:00pm (⌛Full - Waiting List)
Pilates Yoga Power Sculpt 7:15pm-8:30pm (1 Spot Left!)
Tuesday (7 classes)
April 16th- May 28th, 2019
Pilates 2 7:15pm-8:30pm (⌛Full - Waiting List) April 16th- May 28th, 2019
Wednesday at Lake Harriet Community School Upper Campus
*Wednesday evening Winter/Spring/Fall session Classes are held at
Lake Harriet School UPPER CAMPUS 4912 Vincent Ave. S., Minneapolis, MN 55410
In the lunch room located in the center of the school.
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
http://www.mplscommunityed.com/ OR call 612-668-3330 (Lake Harriet School)
Wednesday (7 classes)
**Please Bring a mat! Mats are NOT provided at Lake Harriet School**
April 17th- May 29th, 2019
Pilates 1 7:30pm-8:30pm **Please Bring a mat! Mats are NOT provided at Lake Harriet School**
April 17th- May 29th, 2019
*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
OR call 612-668-3450 (Washburn H.S.) 612-668-3330 (Lake Harriet School)
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