Wednesday, December 14, 2016

Happy Holidays 🎄🎄🎄

While we take a short break from our regular community education session I'd like to wish all my students, and all lovers of movement, a very happy holiday season!
 🎄🎅🎄
Silent Night performed by CATS



Tuesday, October 18, 2016

*NEW* Winter Break MINI SESSION - Registration is open online!


Winter break MINI SESSION classes begin December 5th 2016

Registration is OPEN NOW!

Four Mondays at Lake Harriet Community School Upper Campus

December 5th & 12th 2016, January 9th & 23rd 2017

*Winter Break Mini Session Classes are held on MONDAY evening at 
Lake Harriet School UPPER CAMPUS 4912 Vincent Ave. S., Minneapolis, MN 55410 
In the lunch room located in the center of the school
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
http://www.mplscommunityed.com/ OR call 612-668-3330 (Lake Harriet School) 

Monday (4 classes)
**Please Bring a mat! Mats are NOT provided at Lake Harriet School**

Dec 5, Dec 12, Jan 9 & Jan 23 

No Class 12/19, 12/26, 1/2, 1/16  
Pilates 2  6:15pm-7:15pm
Pilates 1 7:30pm-8:30pm

*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
https://minneapolis.thatscommunityed.com/ OR call 612-668-3330 (Lake Harriet School)  

Pilates 1 Mat Class- Low-impact, core body conditioning. Improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.

Pilates 2 Mat Class- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body.



https://minneapolis.thatscommunityed.com/

Monday, October 3, 2016

Fall 2016 Minneapolis Adult Enrichment Community Education classes begin TODAY!

https://minneapolis.thatscommunityed.com/
Fall 2016 classes begin October 1st 2016
Pilates 1 Mat Class- Low-impact, core body conditioning. Improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.

Pilates 2 Mat Class- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body.
.
Pilates/Yoga Power Sculpt Mat Class- In this Class we begin with the Five Stott© Pilates Principles. Next using pilates principles we heat our body using Yoga Sun Salutations then continue with Pilates at an intermediate level (level 2). In this class we will use provided small stability balls and resistance Thera-bands, which are available through me to borrow or to purchase for $5. Please have some pilates and yoga experience.
.

Minneapolis Community Education 2016 Fall Class Schedule 

Monday & Tuesday at Washburn 
*Monday and Tuesday evening Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419  
In the Black Box Theater Room.  
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room. 
https://minneapolis.thatscommunityed.com/ OR call 612-668-3450 (Washburn H.S.)
.
Monday (8 classes) 
October 3 - November 21, 2016 
Pilates 1 6:00pm-7:00pm 
Tuesday (8 classes)
October 4 - November 29, 2016 No Class November 8 Election Day
Pilates 1 6:00pm-7:00pm 
Pilates 2 7:15pm-8:30pm

Wednesday at Lake Harriet
*Wednesday evening Winter/Spring/Fall session Classes are held at 
Lake Harriet School UPPER CAMPUS 4912 Vincent Ave. S., Minneapolis, MN 55410 
In the lunch room located in the center of the school
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
http://www.mplscommunityed.com/ OR call 612-668-3330 (Lake Harriet School) 

Wednesday (7 classes)
**Please Bring a mat! Mats are NOT provided at Lake Harriet School**
October 5 - November 16, 2016
Pilates 2  6:15pm-7:15pm NEW TIME!!
Pilates 1 7:30pm-8:30pm NEW TIME!!

*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
https://minneapolis.thatscommunityed.com/OR call 612-668-3330 (Lake Harriet School)  
https://minneapolis.thatscommunityed.com/OR call 612-668-3450 (Washburn H.S.) 612-668-3330 (Lake Harriet School) 


https://minneapolis.thatscommunityed.com/

Thursday, March 10, 2016

Spring 2016 Minneapolis Community Education Registration is OPEN!

https://minneapolis.thatscommunityed.com/

Spring 2016 classes begin April 11th 
Pilates 1 Mat Class- Low-impact, core body conditioning. Improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.

Pilates 2 Mat Class- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body.
.
Pilates/Yoga Power Sculpt Mat Class- In this Class we begin with the Five Stott© Pilates Principles. Next using pilates principles we heat our body using Yoga Sun Salutations then continue with Pilates at an intermediate level (level 2). In this class we will use provided small stability balls and resistance Thera-bands, which are available through me to borrow or to purchase for $5. Please have some pilates and yoga experience.
.

Minneapolis Community Education 2016 Spring Class Schedule. 

Monday & Tuesday at Washburn 
*Monday and Tuesday evening Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419  
In the Black Box Theater Room.  
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room. 
https://minneapolis.thatscommunityed.com/ OR call 612-668-3450 (Washburn H.S.)
.
Monday (7 classes) 
April 11- May 23, 2016 
Pilates 1 6:00pm-7:00pm 
Tuesday (7 classes)
April 12- May 24, 2016 
Pilates 1 6:00pm-7:00pm 
Pilates 2 7:15pm-8:30pm  

Wednesday at Lake Harriet
*Wednesday evening Winter/Spring/Fall session Classes are held at 
Lake Harriet School 4912 Vincent Ave. S., Minneapolis, MN 55410 
In the lunch room located in the center of the school
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
https://minneapolis.thatscommunityed.com/ OR call 612-668-3330 (Lake Harriet School) 

Wednesday (6 classes)
**Please Bring a mat! Mats are NOT provided at Lake Harriet School**
April 13- May 18, 2016
Pilates 1 AE-43002-S16-LHU-2 6:15pm-7:15pm  
Pilates 2 7:15pm-8:15pm

*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *



https://minneapolis.thatscommunityed.com/

Tuesday, February 2, 2016

Minneapolis Community Education - Tuesday February 2nd Classes Canceled!!

http://commed.mpls.k12.mn.us/

Due to severe weather in our area, Minneapolis Public Schools have canceled all Adult Community Education classes for the evening of February 2nd, 2016. 

I'm sorry to report my Pilates 1 and Pilates 2 classes will not be held tonight due to the closure of Mpls public schools after school activities. If you are available please join me tomorrow evening at Lake Harriet School for Pilates 1 at 6:15pm or Pilates 2 at 7:15pm.
 -Susie

Please bring a mat tomorrow night, Lake Harriet School does NOT provide mats.

Lake Harriet School 4912 Vincent Ave. S., Minneapolis, MN 55410  In the lunch room located in the center of the school Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West. http://commed.mpls.k12.mn.us/ OR call 612-668-3330 (Lake Harriet School)