Tuesday, August 29, 2017

Fall 2017 Minneapolis Community Education classes begin October 2nd! Registration is OPEN NOW!


https://minneapolis.thatscommunityed.com/

Pilates 1 Mat Class- Low-impact, core body conditioning. Learn and practice the Five Stott© Pilates Principles, improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.

Pilates 2 Mat Class- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body.
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Pilates/Yoga Power Sculpt Mat Class- In this Class we begin with the Five Stott© Pilates Principles. Next using pilates principles we heat our body using Vinyasa Flow Yoga Sun Salutations then continue with Pilates at an intermediate level (level 2). In this class we will use provided small stability balls and resistance Thera-bands, which are available through me to borrow or to purchase for $5. Please have some pilates and yoga experience.

Minneapolis Community Education 2017 Fall Class Schedule 

Registration is OPEN NOW!

Fall 2017 classes October 2nd - December 13, 2017
Monday & Tuesday at Washburn High School
*Monday and Tuesday evening Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419  
In the Black Box Theater Room.  
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room. 
https://minneapolis.thatscommunityed.com/ OR call 612-668-3450 (Washburn H.S.)
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Monday (10 classes)
October 2nd - December 4th, 2017
Pilates 1 6:00pm-7:00pm 
Tuesday (10 classes)
October 3rd- December 5th, 2017
Pilates 1 6:00pm-7:00pm 
Pilates 2 7:15pm-8:30pm

Wednesday at Lake Harriet Community School Upper Campus
*Wednesday evening Winter/Spring/Fall session Classes are held at 
Lake Harriet School UPPER CAMPUS 4912 Vincent Ave. S., Minneapolis, MN 55410 
In the lunch room located in the center of the school
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
http://www.mplscommunityed.com/ OR call 612-668-3330 (Lake Harriet School) 

Wednesday (10 classes)
**Please Bring a mat! Mats are NOT provided at Lake Harriet School**
October 4th- December 13th, 2017 (No Classes November 22nd)
Pilates 2  6:15pm-7:15pm 
Pilates 1 7:30pm-8:30pm 

*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
https://minneapolis.thatscommunityed.com/OR call 612-668-3330 (Lake Harriet School)  
https://minneapolis.thatscommunityed.com/OR call 612-668-3450 (Washburn H.S.) 612-668-3330 (Lake Harriet School) 

https://minneapolis.thatscommunityed.com/

Friday, May 26, 2017

Yoga at the Mill City Farmers Market

 Mill City Farmers Market's Monthly Market Yoga Series kicks off Memorial Day weekend and continues all season! Join local yoga instructors from YogaFit Studios NE and Alchemy NE for a blissful outdoor practice in the lawn down the steps from the market, overlooking the Stone Arch Bridge. All classes are donation-based from 9a.m. to 10 a.m.



Market Yoga 2017 Schedule



Wednesday, January 25, 2017

UPDATED SCHEDULE! Winter 2017 Minneapolis Community Education classes begin February 6th!


My Winter 2017 Mpls community education schedule has been revised due to an unforeseen bout of appendicitis resulting in an appendectomy just over a week before the new session was to begin. Please see the new updated schedule below.

I feel to be the most effective teacher and to assure full recovery pushing back the start date of the new session one week was the right decision, albeit a hard decision to make.
In the meantime if you are having a hard time finding motivation, please feel free to contact me at anytime!
 


I look forward to starting the new session and seeing everyone soon, until then, keep moving!!

-Susie

 https://minneapolis.thatscommunityed.com/

Minneapolis Community Education 2017 Winter Class Schedule  

Updated Schedule!

Registration is OPEN NOW!

Winter 2017 classes February 6th - March 28th, 2017
Monday & Tuesday at Washburn 
*Monday and Tuesday evening Winter/Spring/Fall session Classes are held at
Washburn H.S. 201 49th Street W., Minneapolis, MN 55419  
In the Black Box Theater Room.  
Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room. 
https://minneapolis.thatscommunityed.com/ OR call 612-668-3450 (Washburn H.S.)
.
Monday (7 classes) 
February 6 - March 27, 2017 No Class February 20th - Presidents' Day
Pilates 1 6:00pm-7:00pm 
Tuesday (8 classes)
Febryuary 7 - March 28, 2017
Pilates 1 6:00pm-7:00pm 
Pilates 2 7:15pm-8:30pm

Wednesday at Lake Harriet Community School Upper Campus
*Wednesday evening Winter/Spring/Fall session Classes are held at 
Lake Harriet School UPPER CAMPUS 4912 Vincent Ave. S., Minneapolis, MN 55410 
In the lunch room located in the center of the school
Community Ed doors are located on Washburn and Vincent Avenues South and between 49th and 50th Streets West.
http://www.mplscommunityed.com/ OR call 612-668-3330 (Lake Harriet School) 

Wednesday (7 classes)
**Please Bring a mat! Mats are NOT provided at Lake Harriet School**
February 8 - March 22, 2017
Pilates 2  6:15pm-7:15pm 
Pilates 1 7:30pm-8:30pm 

*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
https://minneapolis.thatscommunityed.com/OR call 612-668-3330 (Lake Harriet School)  
https://minneapolis.thatscommunityed.com/OR call 612-668-3450 (Washburn H.S.) 612-668-3330 (Lake Harriet School)